EP. 18 All By Myself - The Power of Alone Time
In this weeks episode we’re talking about the state of being alone, without being lonely. Not just good for introverts. Everyone can benefit from a little time alone!
In our lives there is SO much incoming! Texts, calls, emails, DMs on IG and Facebook. Invitations to birthdays, baby showers, school activities, games…all GOOD stuff!
Here are some benefits that can come from solitude:
- Solitude increases productivity
- Solitude sparks creativity.
- Solitude helps you know yourself.
- Being alone gives you an opportunity to plan your life.
- Embrace and welcome solitude - It’s empowering and removes the fear of being alone.
- Builds Independence!
Eventually, we all have to spend time alone. We move out of our parents house, being single or divorced, friends or spouses are out of town or doing something else, we lose someone we love, our kids move out of the house (empty nesters), etc. If we develop interests, hobbies and other things we like to do when we’re alone…the transitions are much easier.
Here are a few ways to find the time to spend with YOU!
- Digital Detox - Let’s face it. We all probably spend some time every day alone…but on our phones or online. Try using that time to unplug and take a walk or open a notebook and just start writing. It’s amazing where your mind goes when you just give it some space to think outside the box.
- Plan for it! - Schedule time in your planner for doing something alone.
- Get up a little bit earlier - The morning is a great time for solitude. It’s usually quieter and it can be a really powerful way to start your day to focus your energy and thoughts when your mind is rested and refreshed.
Try this: This week, try scheduling some alone time to journal. Your prompt: If you had and entire day alone, what would you do?
THE BLACK MIRROR IS POWERFUL. Who could believe that I would be rich someday? but Baba Powers made it possible with the black mirror which I purchased from him. Thanks to him because the black mirror reveals the secrets, unlock the power. I came across various testimonials which state how the black mirror has been of good and great help to them. I also contacted Baba Powers on his email; Babablackmirrors@gmail.com to also experience it for myself. I am really happy to get the black mirror. Thank you Baba Powers for your special black mirror. You can also view his website and you will see amazing testimonies from people that he has helped. His website is; Babablackmirrorsofpowers.blogspot.com I urge you now to contact him and you will never regret it.
TESTED AND TRUSTED CRYPTOCURRENCY RECOVERY EXPERT WIZARD GEORGE CYBER SERVICE
My name’s are OWEN SAMUEL , from Chicago, got into a trading platform that i had no ideal it was corning, lost my savings to them, heavily devasted at that period of time, I went online researching about how to recover back stolen crypto lost to wrong trade platform, i tried first two option it turns out negatively, then my last trial came through BBC news article i was reading on a Friday evening 15th of November, 2024. I stumbled at Wizard George Cyber Service, i felt so good reading about how great they are in terms of retrieving back scammed funds to victims of online scam, i contacted Wizard George Cyber Service, The call received was so professional and nothing was asked of me, they helped me get back my scammed funds in full without having me scammed liked the other’s tried. Such a great service as Wizard George deserve to be shared around the internet space, i feel it will be helpful to the internet society and cyber space. Wizard George can be reachable via
EMAIL:: wizardgeorgecyberservice (at) G m A i L . C o .m
Wh/atsApp >>> +1 ( 807)<> 6 9 8 >>> 9213
My name’s are OWEN SAMUEL , from Chicago, got into a trading platform that i had no ideal it was corning, lost my savings to them, heavily devasted at that period of time, I went online researching about how to recover back stolen crypto lost to wrong trade platform, i tried first two option it turns out negatively, then my last trial came through BBC news article i was reading on a Friday evening 15th of November, 2024. I stumbled at Wizard George Cyber Service, i felt so good reading about how great they are in terms of retrieving back scammed funds to victims of online scam, i contacted Wizard George Cyber Service, The call received was so professional and nothing was asked of me, they helped me get back my scammed funds in full without having me scammed liked the other’s tried. Such a great service as Wizard George deserve to be shared around the internet space, i feel it will be helpful to the internet society and cyber space. Wizard George can be reachable via
wizardgeorgecyberservice (at) G m A i L . C o .m
Wh/atsApp >>> +1 ( 807)<> 6 9 8 >>> 9213
My name’s are OWEN SAMUEL , from Chicago, got into a trading platform that i had no ideal it was corning, lost my savings to them, heavily devasted at that period of time, I went online researching about how to recover back stolen crypto lost to wrong trade platform, i tried first two option it turns out negatively, then my last trial came through BBC news article i was reading on a Friday evening 15th of November, 2024. I stumbled at Wizard George Cyber Service, i felt so good reading about how great they are in terms of retrieving back scammed funds to victims of online scam, i contacted Wizard George Cyber Service, The call received was so professional and nothing was asked of me, they helped me get back my scammed funds in full without having me scammed liked the other’s tried. Such a great service as Wizard George deserve to be shared around the internet space, i feel it will be helpful to the internet society and cyber space. Wizard George can be reachable via wizardgeorgecyberservice (at) G m A i L . C o .m
Wh/atsApp >>> ( 807)<> 6 9 8 (9213)My name’s are OWEN SAMUEL , from Chicago, got into a trading platform that i had no ideal it was corning, lost my savings to them, heavily devasted at that period of time, I went online researching about how to recover back stolen crypto lost to wrong trade platform, i tried first two option it turns out negatively, then my last trial came through BBC news article i was reading on a Friday evening 15th of November, 2024. I stumbled at Wizard George Cyber Service, i felt so good reading about how great they are in terms of retrieving back scammed funds to victims of online scam, i contacted Wizard George Cyber Service, The call received was so professional and nothing was asked of me, they helped me get back my scammed funds in full without having me scammed liked the other’s tried. Such a great service as Wizard George deserve to be shared around the internet space, i feel it will be helpful to the internet society and cyber space. Wizard George can be reachable via wizardgeorgecyberservice (at) G m A i L . C o .m
Wh/atsApp >>> ( 807)<> 6 9 8 (9213)Leave a comment