EP. 21 - Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!
Today, I want to talk about two really powerful questions that you can ask yourself every day that will help you navigate through the isolation and unknown of this pandemic.
Everyone will experience this pandemic in their own unique way. And that’s OK. It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling.
There is a pressure to be productive during our “safer at home” quarantine. And for some, staying busy and learning new things is helpful and soothing. But for many people, this is a time of fear, triggers, stress, lost jobs, uncertainty and learning a new language isn’t going to make them feel better.
ACCEPTANCE is giving power and attention to the things you can control and managing your expectations and feelings about things that you can’t.
So, knowing what we now know about accepting these forces that we can’t control, what can we do to process this pandemic and social distancing?
Ask yourself these two questions on a daily basis:
- How or what am I feeling today?
Learn to hone in on the emotions that you are experiencing.
There’s a great resource called the emotion wheel. Check it out here: Emotional Wheel
- What do I need to do to take care of myself today?
Movement? Silence? Connection? Productivity?
THIS is how we can navigate through this in a way that honors what we need!
xo Stephanie
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Omg I Finally Got Helped !! I’m so excited right now, I just have to share my testimony on this Forum.. The feeling of being loved takes away so much burden from our shoulders. I had all this but I made a big mistake when I cheated on my wife with another woman and my wife left me for over 4 months after she found out.. I was lonely, sad and devastated. Luckily I was directed to a very powerful spell caster Dr Emu who helped me cast a spell of reconciliation on our Relationship and he brought back my wife and now she loves me far more than ever.. I’m so happy with life now. Thank you so much Dr Emu, kindly Contact Dr Emu Today and get any kind of help you want.. Via Email emutemple@gmail.com or Call/WhatsApp cell number +2347012841542
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Do you believe in spell or magic? We’ve all wanted to have the power to influence the world in supernatural ways. Though science has never found evidence to support the efficacy of spells and magic, many practitioners of Wicca, witchcraft and other occult arts believe that spells can harness unseen forces to fulfill wishes. Whether for love, success, spiritual growth or revenge, spells combine symbolism, special materials, verbal incantations, the positioning of heavenly bodies, concentration and faith into rituals to turn your will into reality.
We are here to help you turn all of that into reality by letting us know which of the following below you are interested with: dwaynewilsonspellpower@gmail.com OR +256707688293
WELCOME TO THE GREAT SPELL TEMPLE.
Contact me on this email address now: dwaynewilsonspellpower@gmail.com
*All forms of love spell
*Get your ex back
*Protection spell
*Money spell
*Good luck spell
*Karma spell
*Marriage spell
*Do as i say spell
*Win lotteries and lotto
*Get a visa quickly
*Cure of any types of sickness in the body physical/spiritual sickness
*Death spell and many more
Send a message on WhatsApp ( +256707688293 ) or chat up on handouts email address at ( dwaynewilsonspellpower@gmail.com )await your response.
It to help you turn your will into reality by the power of spell.
Dr.Dwayne Wilson
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