EP. 21 - Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!
Today, I want to talk about two really powerful questions that you can ask yourself every day that will help you navigate through the isolation and unknown of this pandemic.
Everyone will experience this pandemic in their own unique way. And that’s OK. It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling.
There is a pressure to be productive during our “safer at home” quarantine. And for some, staying busy and learning new things is helpful and soothing. But for many people, this is a time of fear, triggers, stress, lost jobs, uncertainty and learning a new language isn’t going to make them feel better.
ACCEPTANCE is giving power and attention to the things you can control and managing your expectations and feelings about things that you can’t.
So, knowing what we now know about accepting these forces that we can’t control, what can we do to process this pandemic and social distancing?
Ask yourself these two questions on a daily basis:
- How or what am I feeling today?
Learn to hone in on the emotions that you are experiencing.
There’s a great resource called the emotion wheel. Check it out here: Emotional Wheel
- What do I need to do to take care of myself today?
Movement? Silence? Connection? Productivity?
THIS is how we can navigate through this in a way that honors what we need!
xo Stephanie
FINALLY I GOT MY LOST BITCOIN BACK ALL THANKS TO TSUTOMU SHIMOMURA
Hello everyone I want to use this Medium to say big thank you to TSUTOMU SHIMOMURA for they helped me recover my stolen crypto worth $250,000 through their hacking skills I tried it I was skeptic but it worked and I got my money back, I’m so glad I came across them early because I thought I was never going to get my money back from those fake online investment . you can contact them via WEBSITE: https://tsutomushackexpert.com/ or WhatsApp via: +12569564498, or Telegram @TsutomuShimomurahacker, and I’m sure you will be happy you did.
I verified this morning that the bitcoins I had in my wallet had been hacked out of my wallet but with the help of Team Redeemed Hacker Pro, everything that was hacked had returned back to my wallet. I wish to spread the word that you can work with the Team Redeemed Hacker Pro (RHP) to get your money back from scammers or any hacking processing/situation. I lost $378,000 in Bitcoin as a result of being hacked, and my wallet and account were disabled due to this. Despite talking to the service line, I was unable to get my hacked funds back, which was an issue for me. I’m a happy woman to have all of my money back in my wallet and in my hands, thanks to the (RHP) team. Team Redeemed Hacker Pro follows through on their commitments and uses sound technology to address the issue. Below is their contact information:
Email: Redeemed.h.p@hackermail.com .
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Bitcoin Recovery Testimony – From a Retired Sailor*
After retiring from the sea with over 30 years of service, I thought I’d done everything right—saved diligently, invested wisely, and set myself up for a peaceful retirement. But I got caught in something I never expected. I invested $465,000—my life savings—into what I thought was a legitimate crypto trading platform. It all looked real, until one day, everything disappeared. The platform vanished, and I was left with nothing. I felt sick, angry, and completely lost.
That’s when I came across CLOUDSTRIKE CYBER SECURITY COMPANY. Honestly, I didn’t have high hopes. I figured once money is gone in the crypto world, it’s gone for good. But from the first conversation, their team was different. They were professional, honest, and incredibly knowledgeable. They didn’t make wild promises—they explained the process clearly, laid out what they needed from me, and got to work right away.
To my surprise, the whole process was smoother and faster than I ever expected. They tracked the transaction trail, worked with blockchain data, and coordinated with exchanges. I didn’t have to deal with any of the technical stuff—they handled it all. They kept me updated every step of the way, which really helped me feel at ease.
After just a few weeks, I couldn’t believe it—they recovered every penny I lost. My savings are now back in my hands, safe and secure.
If you’ve been scammed or lost money through crypto, I’m here to tell you: don’t give up. CLOUDSTRIKE CYBER SECURITY COMPANY gave me back my peace of mind and my financial future. I can’t recommend them highly enough. They’re the real deal and they can be contacted through their contact details below.
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Hire Bitcoin Recovery Expert | Best Cryptocurrency Recovery Company | Captain WebGenesis
Thanks to CAPTAIN WEBGENESIS I was able to get back my stolen Bitcoin.
In an unfortunate turn of events, I invested $387,000 into a scheme facilitated by a fraudulent website that ultimately proved to be a scam. Initially presenting itself as a legitimate investment opportunity, the platform employed sophisticated tactics to gain my trust, including seemingly verifiable testimonials and convincing user interfaces. Immediately I discovered I had been scammed, an unsettling realization swept over me, compelling me to seek assistance from trusted sources. In my quest for resolution, I encountered Captain WebGenesis, a seasoned expert in cybersecurity and Crypto recovery solutions. I wholeheartedly appreciate the dedication exhibited by Captain WebGenesis and would like to express my sincere gratitude for his invaluable intervention and assistance in the recovery of my scammed funds.
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It started with a promise too good to be true an online crypto investment platform that claimed guaranteed returns of 10% a week. The website was sleek, the representatives sounded convincing, and everything looked legitimate. I invested cautiously at first, but as small returns rolled in, I got comfortable. Too comfortable. Over the span of three weeks, I transferred $126,000. Then, just like that, the website disappeared. No more contact. My stomach dropped. I had fallen for a scam. Panic turned into despair until a friend recommended Malice Cyber Recovery. I was skeptical. After all, who helps recover crypto? Isn’t it gone once it’s gone? But from the first moment I contacted them, Malice was different. They didn’t make false promises. Instead, they explained how their cyber team worked alongside blockchain analysts and legal experts to trace and recover stolen digital assets. I handed over the transaction records, wallet addresses, and all communication with the scammers. Within a few days, they had traced the funds through a web of wallets. With the evidence they compiled, they coordinated with crypto exchanges and legal authorities. Weeks passed. Then came the message I’d been hoping for: “We’ve recovered your funds.” Not all of it yet but a staggering $97,000 was already returned to my cold wallet. Malice assured me they were continuing the chase for the remaining amount, and their transparency throughout made me trust the process. Thanks to Malice Cyber Recovery, what I thought was a total loss became a lesson and a story of hope.
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