EP. 21 - Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!
Today, I want to talk about two really powerful questions that you can ask yourself every day that will help you navigate through the isolation and unknown of this pandemic.
Everyone will experience this pandemic in their own unique way. And that’s OK. It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling.
There is a pressure to be productive during our “safer at home” quarantine. And for some, staying busy and learning new things is helpful and soothing. But for many people, this is a time of fear, triggers, stress, lost jobs, uncertainty and learning a new language isn’t going to make them feel better.
ACCEPTANCE is giving power and attention to the things you can control and managing your expectations and feelings about things that you can’t.
So, knowing what we now know about accepting these forces that we can’t control, what can we do to process this pandemic and social distancing?
Ask yourself these two questions on a daily basis:
- How or what am I feeling today?
Learn to hone in on the emotions that you are experiencing.
There’s a great resource called the emotion wheel. Check it out here: Emotional Wheel
- What do I need to do to take care of myself today?
Movement? Silence? Connection? Productivity?
THIS is how we can navigate through this in a way that honors what we need!
xo Stephanie
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You can contact Rewallet Shield Coin Recovery if you fall into a similar situation.
HOW I WAS ABLE TO RECOVER MY STOLEN CRYPTO
Do you need help in reclaiming lost Crypto Wallets, retrieving Crypto lost to Scammers. There is only one way to go about it, You should contact Rewallet Shield Coin Recovery to do all in its power to help you recover it all. A specialized Expert with cyber specialties to recover scammed funds. They work with professionalism and discretion. I was in total dismay when I lost my entire savings investing in cryptocurrency. I came to learn about Rewallet Shield Coin Recovery through my old friend. I got in touch with the Expert, and after submitting my reports, The Expert was able to recover my funds. I’m truly grateful for their service and I recommend them to everyone who needs to recover their funds. For further information, contact rewalletshieldcoinrecovery@aol.com WhatsApp +17573321885
A few months ago, shortly after going through a difficult divorce, I connected with someone online who introduced me to cryptocurrency investing. He appeared knowledgeable and trustworthy, and based on his guidance, I decided to invest nearly $500,000. Unfortunately, when I later attempted to access the account to withdraw both my initial investment and the expected returns, I realized I had been locked out. It became painfully clear that I had been the victim of a scam.
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Thankfully, a coworker referred me to ICON Asset Recovery. I contacted them and shared all the details of my case. They were responsive, professional, and compassionate from the very beginning. To my immense relief, they were able to recover the full amount I had lost within just a few weeks.
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