EP. 22 Developing Mental Toughness: Life lessons from the baseball field with Tyler Rahmatulla
Today, we have a VERY special guest…Tyler Rahmatulla, Stephanie’s son and Kayla’s brother!
Tyler is a husband, father of 3 boys (and another one on the way), and former professional baseball player. He played all through his childhood in to his adult years – from Mater Dei High School, UCLA and ultimately playing for the St. Louis Cardinals’ minor league teams. In this episode, he talks with us about the life of a collegiate and professional athlete and how it demands a mental toughness in order to be successful.
Throughout Tyler’s baseball career he worked with some incredibly wise mentors, coaches and fellow athletes. Along the way he learned lessons of “mental toughness” that he put to use on the field and continues to implement in his daily life today.
Among those mentors was Ken Ravizza, a sport psychologist, who played a major role in changing Tyler’s mental game for the better. He consulted with countless athletes and helped them reach peak performance - all starting with their mind.
“Destructive little voices in your head are often fueled by destructive emotions. Try to turn off your emotions and think logically”- Ken Ravizza
Some topics we cover:
- Confidence vs conceit
- Preparation / planning
- Control the controllables
- Being Present
Tyler also hosts a podcast: The Brushback Baseball Podcast
It covers all things baseball, baseball, and more baseball. Tyler and co-host David Klein (avid Dodgers fan, stat memorizer, and semi-pro baseball historian) are at opposite ends of the baseball spectrum but use this dialog to share each unique perspective. They aim to share weekly discussions of MLB news, life/mindset of a ballplayer, the business side of baseball and interviews with players, coaches, and everybody in between.
You can find them on Apple Podcasts, Spotify, YouTube, & Instagram.
And because we can... A proud mom and little sister moment: Check out Tyler's home run mentioned in the episode here & here.
xo Stephanie & Kayla
Contact Captain WebGenesis to Recover Lost, Scammed or Stolen Bitcoin with Ease.
CAPTAIN WEBGENESIS helped me in reclaiming my Btc and usdt worth $67,000, that I had lost to an authorized cryptocurrency trading scam website plan. After several trials with several hackers with no success, I came across CAPTAIN WEBGENESIS, who worked tirelessly on my case and retrieved all of my funds within days.. I shall be eternally grateful to CAPTAIN WEBGENESIS. I urge anyone who has fallen victim to these online fraudsters to get in touch with the expert through his email (captainwebgenesis@hackermail.com).
Visit: Captainwebgenesis.com
Cryptocurrency Recovery Expert for Hire – Consult Captain WebGenesis.
Captain WebGenesis can help you Trace and recover your lost or stolen Bitcoin from Fraudulent investment Firms . He can be reached at (Captainwebgenesis@hackermail.com).
Hello everyone, I wish to share this information with the public . It’s advisable not to trade with an individual or a bitcoin investment platform if you are not sure about their reputation. I happened to invest with an online Investment firm early last month, I had put in $174,000 worth of Crypto Unknowingly that all this was a hoax. After making profits on my trades my account was frozen and they claimed I needed to pay for some fee which I had no Idea about. I quickly sought help from an Expert. Captain WebGenesis came highly recommended and I decided to give him a try. To my amazement Captain WebGenesis was able to track and recover my Crypto within a short period of time. I highly endorse Captain WebGenesis to victims seeking help to recover their lost Crypto from Fraudulent Investment Schemes.
WhatsApp; +1 (701-314)2729.
Website Page; https://captainwebgenesis.com.
Cryptocurrency Recovery Expert for Hire – Consult Captain WebGenesis.
Captain WebGenesis can help you Trace and recover your lost or stolen Bitcoin from Fraudulent investment Firms . He can be reached at (Captainwebgenesis@hackermail.com).
Hello everyone, I wish to share this information with the public . It’s advisable not to trade with an individual or a bitcoin investment platform if you are not sure about their reputation. I happened to invest with an online Investment firm early last month, I had put in $174,000 worth of Crypto Unknowingly that all this was a hoax. After making profits on my trades my account was frozen and they claimed I needed to pay for some fee which I had no Idea about. I quickly sought help from an Expert. Captain WebGenesis came highly recommended and I decided to give him a try. To my amazement Captain WebGenesis was able to track and recover my Crypto within a short period of time. I highly endorse Captain WebGenesis to victims seeking help to recover their lost Crypto from Fraudulent Investment Schemes.
WhatsApp; +1 (701-314)2729.
Website Page; https://captainwebgenesis.com.
Cryptocurrency Recovery Expert for Hire – Consult Captain WebGenesis.
Captain WebGenesis can help you Trace and recover your lost or stolen Bitcoin from Fraudulent investment Firms . He can be reached at (Captainwebgenesis@hackermail.com).
Hello everyone, I wish to share this information with the public . It’s advisable not to trade with an individual or a bitcoin investment platform if you are not sure about their reputation. I happened to invest with an online Investment firm early last month, I had put in $174,000 worth of Crypto Unknowingly that all this was a hoax. After making profits on my trades my account was frozen and they claimed I needed to pay for some fee which I had no Idea about. I quickly sought help from an Expert. Captain WebGenesis came highly recommended and I decided to give him a try. To my amazement Captain WebGenesis was able to track and recover my Crypto within a short period of time. I highly endorse Captain WebGenesis to victims seeking help to recover their lost Crypto from Fraudulent Investment Schemes.
WhatsApp; +1 (701-314)2729.
Website Page; https://captainwebgenesis.com.
THE ONLY REAL CRYPTO RECOVERY EXPERT TO WORK WITH.
Am here to testify the handwork of A Great Verified Hacker (Mr Morris Gray)Who helped me recover back my lost funds from the hands of scammers who Ripped me off my money and made me helpless, I could not afford to pay my bills after the whole incident, But a friend of mine helped me out by giving me the contact info of trusted Recovery Expert, his email: Morris gray 830 @ gmail. com contact him or chat him up on (+1- /607-69 )8-0239 ) and he will help you recover your lost funds If you have been a victim of any binary/ cryptocurrency or online scam, Mobile spy, Mobile Hack contact this Trusted and Verified hacker, He is highly recommendable and was efficient in getting my lost funds back, 11btc of my lost funds was refunded back with his help, He is the Best in Hacking jobs, contact him ( MORRIS GRAY 830 AT) GMAIL (DOT)COM….
Leave a comment