EP. 6 Tools to Stay Present When Life Gets Hectic

Episode Summary

Stephanie’s sister Lauren is joining us in the Plan a Happy Life studio for our episode about mindfulness! As Vice President of Product Development at me & my BIG ideas, Lauren knows a thing or two about being busy. In this episode, Lauren, Stephanie, and Kayla discuss how to stay present so you can give your loved ones the greatest gift of all – your presence! Plus– learn an easy nightly practice to help you get started.


2037 comments


  • Jason Tootle

    Contact info:
    LEEULTIMATEHACKER@ AOL. COM
    Support @ leeultimatehacker .com
    telegram:LEEULTIMATE
    wh@tsapp +1 (715) 314 – 9248
    https://leeultimatehacker.com
    In the bustling metropolis of New York, amid the endless rush and ceaseless motion, lies a tale of resilience and redemption. I am Miss Jason Tootle, a 50-year-old medical-surgical nurse hailing from London, United Kingdom, now residing in the heart of New York City with my two beloved children. Our journey took an unexpected turn when we fell victim to a nefarious cryptocurrency investment fraud, a sinister scheme that stripped us of $117,000 in both USD and Bitcoins, leaving us in a state of profound despair and financial turmoil. However, amidst the darkness, a glimmer of hope emerged in the form of Lee Ultimate Hacker, a beacon of light in our darkest hour. Lee Ultimate Hacker is not just an organization but a lifeline for those ensnared in the treacherous web of cryptocurrency scams. With their unparalleled expertise in cybersecurity and unwavering commitment to justice, they embarked on a mission to reclaim what was rightfully ours. From the moment we reached out to Lee Ultimate Hacker, we were met with compassion, and a steadfast determination to right the wrongs perpetrated against us. Their team of experts worked tirelessly, leveraging their extensive knowledge of digital forensics and cutting-edge technology to trace the elusive trail of our stolen funds. What truly sets Lee Ultimate Hacker apart is its technical prowess and unwavering dedication to its clients’ well-being. Throughout the recovery process, they provided us with regular updates, guiding us with patience and empathy through the complexities of cryptocurrency retrieval. They understood not only the financial ramifications of our loss but also the emotional toll it had taken on our family. In a testament to their integrity and commitment to justice, Lee Ultimate Hacker recovered all of our lost funds and ensured that those responsible for perpetrating the fraudulent scheme were held accountable. They meticulously gathered evidence and collaborated with the appropriate authorities, ensuring that justice was served and preventing others from falling victim to similar scams in the future. The impact of Lee Ultimate Hacker’s intervention extends far beyond the realm of financial restitution; it restored our faith in humanity and reaffirmed that, even in the face of adversity, some will stand by your side and fight for what is right. They didn’t just recover our cryptocurrency; they restored our hope for a brighter tomorrow. To anyone who finds themselves entangled in the complex world of cryptocurrency fraud, I wholeheartedly recommend Lee Ultimate Hacker. Their unwavering dedication, unparalleled expertise, and genuine compassion make them a beacon of hope for those in need. Trust in Lee Ultimate Hacker, and let them guide you on the path to redemption. In a world fraught with uncertainty, they are the steadfast ally you need by your side.


  • David Williams

    I am deeply grateful for the pivotal role DECODE HACKERS played in recovering my 3.95 Bitcoin and 10 Ethereum, which I lost in a romance scam. My journey began innocently enough, enticed by promises of significant returns from a Telegram group. Believing it to be a legitimate opportunity, I invested my hard-earned cryptocurrency, only to discover over time that it was a carefully orchestrated deception. Attempts to withdraw my funds were met with delays and excuses, gradually revealing the true nature of the scam. In my quest for a solution, I came across DECODE HACKERS through positive online testimonials and recommendations. Despite initial skepticism, I contacted them, detailing my predicament and seeking their expertise in recovering my lost funds. From the outset, their team demonstrated a profound understanding of my situation, offering empathy, reassurance, and a clearly defined recovery strategy. DECODE HACKERS approached the process with diligence and precision, utilizing advanced techniques to trace and retrieve my stolen cryptocurrency. Their transparent communication and regular updates throughout the recovery journey were invaluable, providing clarity and confidence during uncertainty. Their professionalism and unwavering commitment to my case were evident at every stage, instilling trust that I was in capable hands. The turning point came when DECODE HACKERS delivered the news of their success in recovering a substantial portion of my lost Bitcoin and Ethereum. The relief and gratitude I felt were overwhelming, knowing that I had not only regained my financial assets but also found closure to a distressing chapter in my life. I share my story with the hope of raising awareness and offering encouragement to others who may find themselves in similar circumstances. If you have fallen victim to cryptocurrency fraud, I urge you not to lose hope. Contact DECODE HACKERS and take proactive steps towards reclaiming what is rightfully yours. Their expertise, dedication, and commitment to assisting fraud victims make them a trusted ally in the fight against financial scams. In today’s digital age, where opportunities and risks coexist, vigilance is paramount. It is crucial to conduct thorough research and exercise caution before investing in any platform or opportunity. Reflecting on my own experience, I emphasize the importance of due diligence and seeking reputable assistance like DECODE HACKERS when navigating the complexities of digital investments. For anyone grappling with the aftermath of a cryptocurrency scam, understand that recovery is within reach. Email: Decodehackers(AT)gmail(DOT)com and Telegram: (PLUS)1 (917) 384‑3379 By your side, recuperating your financial stability is not merely a possibility— it is a tangible reality. Trust in their capabilities to take decisive action for recovery.


  • Alexander Logan

    INVESTIGATE AND RECOVER YOUR LOST, SCAMMED OR HACKED BITCOIN GHOST MYSTERY RECOVERY HACKER. WORLDBEST HACKERS IN THE UNITED STATES

    To everyone who has been duped, hacked, or lost bank funds and bitcoins by fraudulent internet investors or hackers who tricked you into making false investments or trading cryptocurrencies, I heartily suggest this book. 90% of the money I lost—$457,000—was retrieved from a phony investment platform after I fell prey to a cryptocurrency fraud. By apprehending the criminals and scammers, my friends who were also defrauded and lost their bank assets are now receiving their money back. Your cash can only be tracked down by GHOST MYSTERY RECOVERY HACKER. Speak with them right now to get your money back.  

     Email address…. (ghostmysteryrecoveryhacker @ seznam.cz)

     WhatsApp: { +1 (9.4.0)..3.5.4 – 3.1.4.3

    Telegram ……. @Ghostmysteryrecoveryhacker  


  • Alexander Logan

    INVESTIGATE AND RECOVER YOUR LOST, SCAMMED OR HACKED BITCOIN GHOST MYSTERY RECOVERY HACKER. WORLDBEST HACKERS IN THE UNITED STATES

    To everyone who has been duped, hacked, or lost bank funds and bitcoins by fraudulent internet investors or hackers who tricked you into making false investments or trading cryptocurrencies, I heartily suggest this book. 90% of the money I lost—$457,000—was retrieved from a phony investment platform after I fell prey to a cryptocurrency fraud. By apprehending the criminals and scammers, my friends who were also defrauded and lost their bank assets are now receiving their money back. Your cash can only be tracked down by GHOST MYSTERY RECOVERY HACKER. Speak with them right now to get your money back.  

     Email address…. (ghostmysteryrecoveryhacker @ seznam.cz)

     WhatsApp: { +1 (9.4.0)..3.5.4 – 3.1.4.3

    Telegram ……. @Ghostmysteryrecoveryhacker  


  • Alexander Logan

    INVESTIGATE AND RECOVER YOUR LOST, SCAMMED OR HACKED BITCOIN GHOST MYSTERY RECOVERY HACKER. WORLDBEST HACKERS IN THE UNITED STATES

    To everyone who has been duped, hacked, or lost bank funds and bitcoins by fraudulent internet investors or hackers who tricked you into making false investments or trading cryptocurrencies, I heartily suggest this book. 90% of the money I lost—$457,000—was retrieved from a phony investment platform after I fell prey to a cryptocurrency fraud. By apprehending the criminals and scammers, my friends who were also defrauded and lost their bank assets are now receiving their money back. Your cash can only be tracked down by GHOST MYSTERY RECOVERY HACKER. Speak with them right now to get your money back.  

     Email address…. (ghostmysteryrecoveryhacker @ seznam.cz)

     WhatsApp: { +1 (9.4.0)..3.5.4 – 3.1.4.3

    Telegram ……. @Ghostmysteryrecoveryhacker  


Leave a comment