EP. 6 Tools to Stay Present When Life Gets Hectic

Episode Summary

Stephanie’s sister Lauren is joining us in the Plan a Happy Life studio for our episode about mindfulness! As Vice President of Product Development at me & my BIG ideas, Lauren knows a thing or two about being busy. In this episode, Lauren, Stephanie, and Kayla discuss how to stay present so you can give your loved ones the greatest gift of all – your presence! Plus– learn an easy nightly practice to help you get started.


2037 comments


  • Robert Alfred

    CRYPTO SCAM RECOVERY SUCCESSFUL – A TESTIMONIAL OF LOST PASSWORD TO YOUR DIGITAL WALLET BACK.

    My name is Robert Alfred, Am from Australia. I’m sharing my experience in the hope that it helps others who have been victims of crypto scams. A few months ago, I fell victim to a fraudulent crypto investment scheme linked to a broker company. I had invested heavily during a time when Bitcoin prices were rising, thinking it was a good opportunity. Unfortunately, I was scammed out of $120,000 AUD and the broker denied me access to my digital wallet and assets. It was a devastating experience that caused many sleepless nights. Crypto scams are increasingly common and often involve fake trading platforms, phishing attacks, and misleading investment opportunities. In my desperation, a friend from the crypto community recommended Capital Crypto Recovery Service, known for helping victims recover lost or stolen funds. After doing some research and reading multiple positive reviews, I reached out to Capital Crypto Recovery. I provided all the necessary information—wallet addresses, transaction history, and communication logs. Their expert team responded immediately and began investigating. Using advanced blockchain tracking techniques, they were able to trace the stolen Dogecoin, identify the scammer’s wallet, and coordinate with relevant authorities to freeze the funds before they could be moved. Incredibly, within 24 hours, Capital Crypto Recovery successfully recovered the majority of my stolen crypto assets. I was beyond relieved and truly grateful. Their professionalism, transparency, and constant communication throughout the process gave me hope during a very difficult time. If you’ve been a victim of a crypto scam, I highly recommend them with full confidence contacting:
    Email: Recovercapital@cyberservices.com
    Telegram: @Capitalcryptorecover
    Call/Text: +1 (336) 390-6684
    Website: https://recovercapital.wixsite.com/capital-crypto-rec-1


  • Robert Alfred

    CRYPTO SCAM RECOVERY SUCCESSFUL – A TESTIMONIAL OF LOST PASSWORD TO YOUR DIGITAL WALLET BACK.

    My name is Robert Alfred, Am from Australia. I’m sharing my experience in the hope that it helps others who have been victims of crypto scams. A few months ago, I fell victim to a fraudulent crypto investment scheme linked to a broker company. I had invested heavily during a time when Bitcoin prices were rising, thinking it was a good opportunity. Unfortunately, I was scammed out of $120,000 AUD and the broker denied me access to my digital wallet and assets. It was a devastating experience that caused many sleepless nights. Crypto scams are increasingly common and often involve fake trading platforms, phishing attacks, and misleading investment opportunities. In my desperation, a friend from the crypto community recommended Capital Crypto Recovery Service, known for helping victims recover lost or stolen funds. After doing some research and reading multiple positive reviews, I reached out to Capital Crypto Recovery. I provided all the necessary information—wallet addresses, transaction history, and communication logs. Their expert team responded immediately and began investigating. Using advanced blockchain tracking techniques, they were able to trace the stolen Dogecoin, identify the scammer’s wallet, and coordinate with relevant authorities to freeze the funds before they could be moved. Incredibly, within 24 hours, Capital Crypto Recovery successfully recovered the majority of my stolen crypto assets. I was beyond relieved and truly grateful. Their professionalism, transparency, and constant communication throughout the process gave me hope during a very difficult time. If you’ve been a victim of a crypto scam, I highly recommend them with full confidence contacting:
    Email: Recovercapital@cyberservices.com
    Telegram: @Capitalcryptorecover
    Call/Text: +1 (336) 390-6684
    Website: https://recovercapital.wixsite.com/capital-crypto-rec-1


  • Christine mc Adamson

    My names are Christine Mc Adamson, am from Ohio, USA. 67 years old. Retired two years ago, I had a friend on social media who we always share business ideal and she seems to be very smart and I liked her so I told her about my pension funds and we finally agree to invest in crypto since it’s the fastest way to earn a higher profit, she showed me others trade she has done in the past, more than 20s so I was totally convinced that she got my back. I invested $325,000 on her platform only to discover I just got scammed, she blocked me and stop talking to me immediately I sent the money. That was all my life, i nearly died, was suffering from emotional betrayal cause I really trusted her. Am thankful to Cyberspace hackpro who rescued me, I read an article on BBC news, A lady named Mary wealth was able to get her scammed funds through Cyberspace, so I also give a try and it turns out to be a good one. Please if you are still crying and frustrated over scam experience do contact cyberspace Hackpro now and be rest assured that your stolen funds will be recovered.

    With and respect and honesty I assure you that cyberspace Hackpro can be relied on and trusted.

    Thank me when you find help and in all, am thankful with all my heart and do appreciate the help received from Cyberspace Hackpro

    📩

    Email Cyberspacehackpro AT rescueteam com

    WhatsApp +1 (559) 508 (2403)

    https://cyberspacehackpro0.wixsite.com/cyberspacehackpro


  • Richard

    With my experience working with Abdul Basser, i came to the conclusion there are very good and honest people out there who can truly do all they can to fix whatever problems you have even when they are not known to you visibly or see them in person. I lost my marriage for not being able to fully what it means to lead a woman right and accept the fact that they are wired in a way we men can never understand. I had to seek help from psychic medium Abdul Basser knowing my wife is a good woman whom i cant loose to anyone else. It was a tough situation for me though and too many things was revealed to me while he was helping me to fix the probleems and i got the effect of the result just after 48 hours as he assured me and i have my wife back home to me. Abdul Basser is the best option you can choose to restore love and connection between you and your partner and get back them back to your lives and be happy together forever. You can call/text him via WhatsApp +27717403094 or click on his webpage and see more details about his good works. https://africanancientspells.mystrikingly.com/
    https://uaeplusplus.com//pages/registerNew/companyRegistered.aspx?ID=zhSdCzxgmk8=
    https://streamable.com/41l6w0


  • Franco

    I just want to say Thank You to everyone who supported me through the years. My name is Manuel Franco, 24, New Berlin Wisconsin. My story of how I won the Powerball lottery of $768.4M is a bit of a tale. I have been playing Powerball tickets for 6 years now since I turned 18. I bought my first ticket on my 18 birthday. I was feeling very lucky that day because I had contacted Prof Ibrahim to help me with the winning Powerball numbers. I really had that great great feeling that I looked at the camera wanting to wink at it. I only did a tiny part of it and trusted him. He gave me the numbers after I played a couple other tickets along with it for $10. I checked my ticket after the winnings came online and saw the numbers were correct including the Power play. I screamed for about 10 minutes because it felt like a dream. I had won $768.4M. This happened in April, 2021. You can check my winning testimony with the lottery officials just with my name search. Thank you Prof Ibrahim. Well, his email profibrahim98@gmail.com,Tel: +27785149508 /https://africanspellcaster.mystrikingly.com,https://psychicmedium.nolt.io/ https://photos.google.com/album/AF1QipOW2O3Qs4DZ8RHkSGMVeW7qCgxM5zPbPni6-KS1 https://imgur.com/gallery/27785149508-powerful-revenge-spells-to-punish-someone-deeds-ntbT5KN https://www.youtube.com/shorts/s1ewUeVVAHk,https://write.as/ibra/


Leave a comment