EP. 6 Tools to Stay Present When Life Gets Hectic

Episode Summary

Stephanie’s sister Lauren is joining us in the Plan a Happy Life studio for our episode about mindfulness! As Vice President of Product Development at me & my BIG ideas, Lauren knows a thing or two about being busy. In this episode, Lauren, Stephanie, and Kayla discuss how to stay present so you can give your loved ones the greatest gift of all – your presence! Plus– learn an easy nightly practice to help you get started.


2037 comments


  • Chelsea Lawrence

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    One fateful day, my life took an unexpected turn when I received a phone call that would change everything. The voice on the other end claimed to be from my bank, delivering alarming news: my account had been frozen due to suspicious activity. Panic surged
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    through me as I listened, my heart racing at the thought of losing my hard-earned savings. At that moment, I had about 130,000 USD in my bank, equivalent to around 2 BTC. The caller spoke with such authority and urgency that I felt compelled to act immediately. They insisted that the only way to protect my funds was to transfer Bitcoin BTC to them for “safekeeping.” In my fear and confusion, I believed I was making a wise decision to secure my finances.Without fully grasping the implications, I complied and transferred the equivalent of my savings in Bitcoin, convinced I was safeguarding my money. It wasn’t until later that the reality of my situation hit me like a ton of bricks. I had been duped, and the weight of my mistake was unbearable. Shame and disbelief
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    washed over me as I realized how easily I had been manipulated. How could I have let this happen? The feeling of vulnerability was overwhelming, and I was left grappling with the consequences of my actions.I learned about a recovery expert named PRO WIZARD GIlBERT RECOVERY. Desperate to reclaim what I had lost, I reached out for help.
    PRO WIZARD GIlBERT RECOVERY was knowledgeable and reassuring, explaining that there was a chance to trace the Bitcoin I had sent. With their expertise, they tracked the stolen funds to a peer-to-peer (P2P) exchanger based in the United Kingdom. This revelation sparked a glimmer of hope within me, a sense that perhaps justice could be
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    served.PRO WIZARD GIlBERT RECOVERY collaborated with Action Fraud, the UK’s national reporting center for fraud and cybercrime, to take decisive action against the scammers. Knowing that law enforcement was involved provided me with a sense of relief. The thought that the culprits behind my suffering could be brought to justice was comforting. In an incredible turn of events, PRO WIZARD GIlBERT RECOVERY successfully recovered all my funds, restoring my faith in the possibility of justice and recovery.

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  • Thomas Christopher

    One fateful day, my life took an unexpected turn when I received a phone call that would change everything. The voice on the other end claimed to be from my bank, delivering alarming news: my account had been frozen due to suspicious activity. Panic surged
    TELEGRAM== Telegram: http s:// t. me/Pro_Wizard_Gilbert_Recovery
    through me as I listened, my heart racing at the thought of losing my hard-earned savings. At that moment, I had about 130,000 USD in my bank, equivalent to around 2 BTC. The caller spoke with such authority and urgency that I felt compelled to act immediately. They insisted that the only way to protect my funds was to transfer Bitcoin BTC to them for “safekeeping.” In my fear and confusion, I believed I was making a wise decision to secure my finances.Without fully grasping the implications, I complied and transferred the equivalent of my savings in Bitcoin, convinced I was safeguarding my money. It wasn’t until later that the reality of my situation hit me like a ton of bricks. I had been duped, and the weight of my mistake was unbearable. Shame and disbelief
    CONTACT INFO=WhatsApp +1 (920) 408‑1234
    washed over me as I realized how easily I had been manipulated. How could I have let this happen? The feeling of vulnerability was overwhelming, and I was left grappling with the consequences of my actions.I learned about a recovery expert named PRO WIZARD GIlBERT RECOVERY. Desperate to reclaim what I had lost, I reached out for help.
    PRO WIZARD GIlBERT RECOVERY was knowledgeable and reassuring, explaining that there was a chance to trace the Bitcoin I had sent. With their expertise, they tracked the stolen funds to a peer-to-peer (P2P) exchanger based in the United Kingdom. This revelation sparked a glimmer of hope within me, a sense that perhaps justice could be
    Website info: http s://pro wizard gilbert recovery. info
    served.PRO WIZARD GIlBERT RECOVERY collaborated with Action Fraud, the UK’s national reporting center for fraud and cybercrime, to take decisive action against the scammers. Knowing that law enforcement was involved provided me with a sense of relief. The thought that the culprits behind my suffering could be brought to justice was comforting. In an incredible turn of events, PRO WIZARD GIlBERT RECOVERY successfully recovered all my funds, restoring my faith in the possibility of justice and recovery.

    CONTACT INFO=WhatsApp +1 (920) 408‑1234

    TELEGRAM== Telegram: http s:// t. me/Pro_Wizard_Gilbert_Recovery

    EMAIL== Email: pro wizard gilbert recovery (@) engineer. com


  • Michael Owen

    Hello everyone, Be cautious when investing in online trades! I recently fell victim to an online broker scam and suffered a staggering loss of $1.1 million. The unregulated broker took my capital, leaving me devastated. I thought I’d never see my money again, and the experience was incredibly stressful.
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