EP. 22 Developing Mental Toughness: Life lessons from the baseball field with Tyler Rahmatulla
Today, we have a VERY special guest…Tyler Rahmatulla, Stephanie’s son and Kayla’s brother!
Tyler is a husband, father of 3 boys (and another one on the way), and former professional baseball player. He played all through his childhood in to his adult years – from Mater Dei High School, UCLA and ultimately playing for the St. Louis Cardinals’ minor league teams. In this episode, he talks with us about the life of a collegiate and professional athlete and how it demands a mental toughness in order to be successful.
Throughout Tyler’s baseball career he worked with some incredibly wise mentors, coaches and fellow athletes. Along the way he learned lessons of “mental toughness” that he put to use on the field and continues to implement in his daily life today.
Among those mentors was Ken Ravizza, a sport psychologist, who played a major role in changing Tyler’s mental game for the better. He consulted with countless athletes and helped them reach peak performance - all starting with their mind.
“Destructive little voices in your head are often fueled by destructive emotions. Try to turn off your emotions and think logically”- Ken Ravizza
Some topics we cover:
- Confidence vs conceit
- Preparation / planning
- Control the controllables
- Being Present
Tyler also hosts a podcast: The Brushback Baseball Podcast
It covers all things baseball, baseball, and more baseball. Tyler and co-host David Klein (avid Dodgers fan, stat memorizer, and semi-pro baseball historian) are at opposite ends of the baseball spectrum but use this dialog to share each unique perspective. They aim to share weekly discussions of MLB news, life/mindset of a ballplayer, the business side of baseball and interviews with players, coaches, and everybody in between.
You can find them on Apple Podcasts, Spotify, YouTube, & Instagram.
And because we can... A proud mom and little sister moment: Check out Tyler's home run mentioned in the episode here & here.
xo Stephanie & Kayla
Hello everyone, I want you all to help me pray and thank Seeker Assets Recovery for the good work done, without this honest firm I don’t know how my life could have been today because my money was stolen by Bitcoins scammer who promise me a huge percentage if I invest with them but turn out to be scammers, but with the help of Seeker Assets Recovery after I enroll my case with them and I followed their procedures, they swift to action and recover all my lost money including my supposed percentage from this scammers firm back to my wallet with in 24 hours and I gladly refer them to some one out there who needs this help too, email: info@seekerassetsrecovery.com, Website: seekerassetsrecovery.com
How can I track, trace and recover my cryptocurrency from a scammer? Lost Recovery Masters
Lost Recovery Masters is renowned for its cutting-edge instruments and proficiency in monitoring cryptocurrency transactions. Lost Recovery Masters, often utilized by con artists victims , are experts in tracking down misplaced or stolen digital assets and detecting illegal activity. Their strong forensic capabilities analyze blockchain data to recover stolen crypto and offer clients clear recovery alternatives and legal remedies. Since Lost Recovery Masters have proven to be a professional and successful crypto recovery case, the team has gained global trust. Contact Below;
E-Mail ( Support@lostrecoverymasters.com )
Whatsapp +44(7-5-3-7-1-0-5-9-2-1)
Visit website: https://lostrecoverymasters.com/
How can I track, trace and recover my cryptocurrency from a scammer? Lost Recovery Masters
Lost Recovery Masters is renowned for its cutting-edge instruments and proficiency in monitoring cryptocurrency transactions. Lost Recovery Masters, often utilized by con artists victims , are experts in tracking down misplaced or stolen digital assets and detecting illegal activity. Their strong forensic capabilities analyze blockchain data to recover stolen crypto and offer clients clear recovery alternatives and legal remedies. Since Lost Recovery Masters have proven to be a professional and successful crypto recovery case, the team has gained global trust. Contact Below;
E-Mail ( Support@lostrecoverymasters.com )
Whatsapp +44(7-5-3-7-1-0-5-9-2-1)
Visit website: https://lostrecoverymasters.com/
How can I track, trace and recover my cryptocurrency from a scammer? Lost Recovery Masters
Lost Recovery Masters is renowned for its cutting-edge instruments and proficiency in monitoring cryptocurrency transactions. Lost Recovery Masters, often utilized by con artists victims , are experts in tracking down misplaced or stolen digital assets and detecting illegal activity. Their strong forensic capabilities analyze blockchain data to recover stolen crypto and offer clients clear recovery alternatives and legal remedies. Since Lost Recovery Masters have proven to be a professional and successful crypto recovery case, the team has gained global trust. Contact Below;
E-Mail ( Support@lostrecoverymasters.com )
Whatsapp +44(7-5-3-7-1-0-5-9-2-1)
Visit website: https://lostrecoverymasters.com/
How can I track, trace and recover my cryptocurrency from a scammer? Lost Recovery Masters
Lost Recovery Masters is renowned for its cutting-edge instruments and proficiency in monitoring cryptocurrency transactions. Lost Recovery Masters, often utilized by con artists victims , are experts in tracking down misplaced or stolen digital assets and detecting illegal activity. Their strong forensic capabilities analyze blockchain data to recover stolen crypto and offer clients clear recovery alternatives and legal remedies. Since Lost Recovery Masters have proven to be a professional and successful crypto recovery case, the team has gained global trust. Contact Below;
E-Mail ( Support@lostrecoverymasters.com )
Whatsapp +44(7-5-3-7-1-0-5-9-2-1)
Visit website: https://lostrecoverymasters.com/
Leave a comment