EP. 6 Tools to Stay Present When Life Gets Hectic

Episode Summary

Stephanie’s sister Lauren is joining us in the Plan a Happy Life studio for our episode about mindfulness! As Vice President of Product Development at me & my BIG ideas, Lauren knows a thing or two about being busy. In this episode, Lauren, Stephanie, and Kayla discuss how to stay present so you can give your loved ones the greatest gift of all – your presence! Plus– learn an easy nightly practice to help you get started.


2037 comments


  • Evans

    Hello my name is Elizabeth Evans I’m from USA,New York i want to testify of a great and powerful spiritual spell caster my husband left me and the kids for 3 weeks when i called him he didn’t pick up when he came back home the 4th week he told me he wanted a divorce i was so sad i cried all night he left again i was so lonely the next day i was searching for something online when i found a spell caster called Abdul Basser who have helped so many people with their problems so i contacted him with my problems he told me it will take 24hrs and my husband will be back to me i did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together Abdul Basser can help you too Email him at

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  • Lisa

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  • Harriet

    My name is Harriet Sandra from the USA/Texas.. Am so overwhelmed with gratitude to let the world know how Astrologer Hakeem Ahamed, the great powerful spell caster changed my life for good. It all started when I lost my job and I was down financially and emotionally because I couldn’t be able provide for my two kids and staying home all day Jobless it’s not easy until I was checking on the internet when I saw a series of testimonies hearing people winning the Powerball lottery, I didn’t believed, but being poor no job you have no option. I gave it a try and I contacted Astrologer Hakeem Ahamed who told me what i have to do before I can become a big lottery winner and I accepted. He made special prayers for me in his temple and gave me the required numbers to play the lottery game and when I used the numbers to play it, I won a massive $344.6 million Powerball jackpot. I was so happy and I choose to review my winning in any platform, I would love other people to seek help from Astrologer Hakeem Ahamed through WhatsApp and Call: +27788392740 or email,hakeemahemd98@gmail.com/ hakeem@astrologerastrology.com by his website: http://astrologerastrology.com


  • Carly

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  • Betty

    CONGRATULATIONS…BEST LOVE SPELL CASTER HAKEEM AHMED……
    My Name is Betty Atkin from USA…I seriously cannot hide the joy and happiness I feel inside of me right now, I have been having issues with my relationship for some time now, My husband left me 2 weeks ago after 38 years of marriage. He left for a girl Over 20 years younger than him, life was very hard for me emotionally but I kept praying and believing in god..
    I came in contact with this great spell caster called HAKEEM AHMED on the internet and all the problems in my relationship were gone, he casted a natural love spell and he brought back my husband after 24 hours of contacting him…There is no problem without a lasting solution so contact HAKEEM from any part of the world…
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