EP. 6 Tools to Stay Present When Life Gets Hectic

Episode Summary

Stephanie’s sister Lauren is joining us in the Plan a Happy Life studio for our episode about mindfulness! As Vice President of Product Development at me & my BIG ideas, Lauren knows a thing or two about being busy. In this episode, Lauren, Stephanie, and Kayla discuss how to stay present so you can give your loved ones the greatest gift of all – your presence! Plus– learn an easy nightly practice to help you get started.


2037 comments


  • Dan

    :+27736310260

    SUPER AUTOMATIC SSD CHEMICALS SOLUTION, VECTROL PASTE SOLUTION, ACTIVECTION POWDER, MERCURY PASTE,AUTOMATIC CLEANING MACHINE FOR BLACK MONEY./:

    +27736310260

    Email; embalmingpowder@gmail.com

    Email; embalmingpowder@gmail.com

    Office phone:+27736310260

    Dr Dan

    Mobile/Whatsapp:+27736310260

    We offer machines to do the large cleaning and delivery of products to buyers destinations after a consultation fee Countires like, American, united kingdom, Europe ,Africa and Middle east

    We supply the latest super automatic ssd solution chemicals, universal chemicals, activating powders, Automatic cleaning machine.

    Others For Damaged Notes, Bills Like Usd, Euro, Pounds, Transferring Colors From Use Note To New White Bills, And Black Notes,We Work On Commission. We Also Offer Machines To Do The Big Cleanings, And We Do Delivery Of Products To Buyers Destinations After A Consultation Fee, Depending On your Cases.

    We are licensed for the cleaning of stained/dark bank notes to it normal. Due to a good number of years in this field, Our services are all upgraded and flexible. We employ the latest technology in the transformation of all (any) stained notes into a valuable material with the help of machines. We work on commission at clients desired location.

    Ssd Solution For Cleaning Black Money And Acticvating Machines to clean all type of blackened,tainted anddefaced bank notes. Our technicians are highly qualified and are always ready to handle the cleaning perfectly.

    Our Chemical is 100% pure. We clean all currencies like the Euro, USD, GBP and many other currencies.

    For more informations please do contact us in different office and branch company

    We offer machines to do the large cleaning and delivery of products to buyers destinations after a consultation fee Countires like, American, united kingdom, Europe ,Africa and Middle east

    AUTOCLEAR CHEMICALS LABORATORY

    Email; embalmingpowder@gmail.com

    embalmingpowder@gmail.com

    Office phone :+27736310260

    Mobile/Whatsapp:+27736310260

    http://ssdchemicalmetric.blogspot.com

  • Hanna

    My name is HANNA HENRY .I want to give thanks to HAKEEM AHMED for bringing back my ex husband.No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person,It was one of the best things I have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn’t face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he broke up with me again . I was confused and did not know what to do again, rather they got in contact with HAKEEM AHMED. He did a love spell that made my husband come back to me. We are now very much happy with ourselves. HAKEEM AHMED makes him realize how much we love and need each other .This man is for REAL and for good . He can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counseling, and we’re doing very, very well , in our love life . contact email hakeemahemd98@gmail.com or text or add him up on whatsApp at: +27788392740 his web page http://astrologerastrology.com


  • Hillary

    Save Your Marriage and Get Your Ex lover Back! Hakeem Ahmed has helped thousands of women get their Ex lover back" I’m Hillary Joan form Chicago, USA. After 15years of marriage, me and my husband have been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Hakeem Ahmed can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a powerful Love spell for me. 12hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it was before, All thanks goes to Hakeem Ahmed. He is so trustworthy powerful and i decided to share my story on the internet that Hakeem Ahmed is real powerful working spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact Hakeem Ahmed now. Here’s his contact,Email: hakeemahemd98@gmail.com or Call/WhatsApp him +27788392740 , website:http://astrologerastrology.com, your kindness will never be forgotten.


  • Lisa

    My name is Lisa Mande. I am from Florida,USA. I want to thank Prof Ibrahim for helping me to bring back my ex lover. I watched someone on YOUTUBE who testified about what he has done for her, bringing back her lost husband and helping her to win the America Lottery with his powerful spell. She gave out his email address and I contacted him instantly. He told me everything will be OKAY, and I am saying to everyone here that my heart desires is back to my life. Now we are getting married very soon. Thank you so much Prof Ibrahim, may God continue to empower you to help people like us. You can contact him through his email address ( profibrahim98@gmail.com) you can also call OR WhatsApp him on +27785149508 or visit his website @ http://www.africanancientspells.com. My co-worker who also watched the testimonies video was helped by Prof Ibrahim He helped him to win the American Powerball Jackpot worth $980,000.00usd. with his powerful spell he gave him the win numbers.May Ancestors continue to empower you more and more so you will never stop helping People to be happy again. Thanks PROF IBRAHIM.


  • Catherine

    I want to give thanks to a great man who has brought back my happiness to my life.ASTROLOGER HAKEEM AHAMED is really a great Man after my lover left me for 3years,i was so frustrated i almost killed myself until i got in contact with ASTROLOGER HAKEEM AHAMED who told me that my ex will be back to me within 48Hours.At first i thought ASTROLOGER HAKEEM was a scam until the second day when my lover called me on phone and started begging me that he was sorry that i should forgive him and he bought me a Gold ring and wrist watch i was so happy and really believed that ASTROLOGER ASTROLOGY HAKEEM is really a great powerful spell caster and not a scam like other fake spell casters who are online to add pain to your pain,Please people that need help i will love you people to contact ASTROLOGER HAKEEM because i can swear with my life that ASTROLOGER HAKEEM is a man to trust.You can contact him on his WhatsApp: +27788392740, or email him .hakeemahemd98@gmail.com/ hakeem@astrologerastrology.com ,website ,http://astrologerastrology.com


Leave a comment